At-home sculpt & strength
Thirty minuteson your mat.Leave feeling a little more like yourself.
Sculpt and strength you can actually fit in. Filmed in real life.
The classes
Three class styles.
Movement with purpose.
SCULPT · 30 MIN
PULSE
Move to the beat. Sculpt with intention.
PULSE is a sculpt-driven, music-inspired class designed to move with the beat. Using light weights, bands, a Pilates ball, and a block, you’ll flow through precise, low-impact movements that strengthen, sculpt, and ignite the entire body.
Curated music. Intentional movement. A deep, satisfying burn.
STRETCH · 15 MIN
EASE
A softer approach to movement.
EASE is an active stretch designed to open the body, release tension, and leave you feeling your best. Take it on its own whenever your body is craving a little more space, or layer it before or after a PULSE or POWER class.
STRENGTH · 30 MIN
POWER
Lift with purpose. Build with control.
POWER is a strength-focused class built around intentional movement and controlled tempo. Using heavier weights and slower, precise sequences, you’ll build strength, stability, and definition through focused full-body work.
Heavy lifts. Slow tempo. Total-body strength.
Every PULSE class page has its playlist link, so the music and the moves always match. No Spotify? Get it free, use Apple Music or YouTube, or play whatever you love.
Free class
Try a PULSE class. On us.
Twenty minutes, to the beat, no card. Drop your email and the class lands in your inbox the day it’s ready.
One email with your class. After that, only when there’s something worth sharing. No spam.
Founding members
Twenty-five spots. Fifteen a month, locked.
The first twenty-five members get in at the founders’ price and keep it as long as they stay. After that the door stays open, the price doesn’t.
Locked for as long as you’re a member. Standard price will be $19.
- Every PULSE, POWER and EASE class, on any device
- A growing library, sorted by PULSE, POWER and EASE
- New classes added as Mary films them
- The playlist link on every PULSE class page
- Cancel any time, in two clicks, no email required
Card on file, nothing charged until January 4. Change your mind before then and you pay nothing.
Founders’ list opens
Twenty-five spots, first come first served. You lock the price, put a card on file, and get the intro class that day.
Doors open
Every class in the library is yours from day one, and the library keeps growing. Your first charge is that morning.
Standard price, $19
Once the twenty-five are in, the founders’ price is gone for good. Everyone after pays the standard rate.