Free class

Try a PULSE class. On us.

Twenty minutes, to the beat, no card. Drop your email and the class lands in your inbox the day it’s ready.

Privacy

One email with your class. After that, only when there’s something worth sharing. No spam.

Your video still20:00
PULSE · INTRO
Core, side body, lower body, upper body, and a quick cool down
TO THE BEAT

After you sign up

What happens next

1

The class lands in your inbox

The day it’s ready. Twenty minutes: core, side body, lower body, upper body, and a quick cool down.

2

Press play on the class

Have the PULSE playlist open on your own Spotify. Mary tells you when to start the music and counts you in, so everything lands on the beat.

3

After that, only the good stuff

No weekly emails. You’ll hear from Mary when there’s something worth sharing: a challenge, a special, or the founders’ list opening.

Length
20 minutes
You need
2, 3 or 5 lb weights and a mat
Cost
Free, no card
TO COMEThe form is not connected yet. It saves each email in Elementor; Kit sends the class once it is wired and the class is filmed.