The fine print
Waiver and health disclaimer
Last updated October 2, 2026
Please read this before your first class. At checkout you'll tick a box to say you have.
This is not medical advice
Mary is a sculpt instructor. She is not a doctor, a physical therapist or a dietitian, and nothing in a class, an email or on this site is medical advice.
Check with your doctor first
Talk to your doctor before you start this or any exercise program, especially if you:
- have a heart condition, high blood pressure, or get chest pain or dizzy spells
- have an injury, or a joint, back or bone problem
- are pregnant or gave birth recently
- have any condition you're being treated for
- haven't exercised in a while
MODE does not offer prenatal or postnatal classes.
You're in charge of your own body
Mary can't see you through the screen, so she can't correct you or spot a problem. You're responsible for your form, for the weights you choose, and for knowing when to stop.
- If something hurts, stop. Sore is fine. Sharp, sudden or dizzy is not.
- Go lighter than you think you need to for the first two weeks.
- Skip or change any move that doesn't suit you.
Your space
Clear enough room to move. Use a mat on a floor that isn't slippery. Keep weights and bands in good condition, and keep children and pets out of range while you're moving.
The risk is yours
Exercise can cause injury, and in rare cases serious injury. By taking a class you accept that risk. To the extent Florida law allows, you agree not to hold Blueprint Local LLC, MODE by Mary, Mary, or anyone working with us responsible for an injury or loss that comes from taking part, other than one caused by our own gross negligence or intentional misconduct.
Where you agree to this
On the checkout page, before you pay, and again any time we change this page in a way that matters.